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Provides aquatic classes such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.

Provides aquatic classes such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.

Provides aquatic classes such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.

Aquatics: Class allows participants to move in a safe, low-impact environment, water-based exercise promotes strengthening, freedom of movement and decreased stiffness. This class uses pool noodles, dumbbells and kick boards equipment.

Provides aquatic classes such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.

Provides aquatic classes such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.

Provides aquatic classes such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.

Provides land and aquatic exercise classes that are held at Cowan Civic Center pool, Hughes Senior Center, and Senior Housing agencies.

Sponsors specialized aquatic programs and activities for children, adults and senior citizens, such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.

Provides aquatic classes such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.

Provides aquatic and a swim team and active older adult programs.

Sponsors specialized aquatic programs and activities for children, adults and senior citizens, such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.

Provides aquatic classes such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.

Provides aquatic classes such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.

Provides recreational program that takes place at the Mid-County YMCA, Embassy Suites in St. Charles where swimmers and coaches play in the water.

Membership benefits include complete use of all facilities, reduced program fees, regular mailings, free nursery service, and free aerobic classes The area is complete with a nursery for children ages 5 and under, and a game room for children 6 to 10, and a youth gym. These areas are supervised and are free for member use. There is a wide variety of group exercise classes available for all ages and fitness Youth programs also available. This includes youth sports, aquatics, and after school programming

Provides aquatic classes such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.

Provides aquatic classes such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.

Provides aquatic classes such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.

Provides aquatic classes such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.

Provides aquatic classes such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.

Sponsors specialized aquatic programs and activities for children, adults and senior citizens, such as aerobics and swim lessons.

Sponsors specialized aquatic programs and activities for children, adults and senior citizens, such as aerobics and swim lessons.

Sponsors specialized aquatic programs and activities for children, adults and senior citizens, such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.

Provides aquatic classes such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.